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Compensate for taking modafinil,(prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ulmus rubra {slippery elm} 1
  resistant starch 0.764
  Mycotoxins {Home Dampness} 0.4
  Amylum {Starch} 0.399
  Fiber, total dietary 0.304
  fructo-oligosaccharides 0.25  📏
  whole-grain diet 0.224
  ß-glucan {Beta-Glucan} 0.212  📏
  Linum usitatissimum {Flaxseed} 0.208  📏
  synthetic disaccharide derivative of lactose {Lactulose} 0.178
  Theobroma cacao {Cacao} 0.177  📏
  ketogenic diet 0.169
  oligosaccharides {oligosaccharides} 0.163
  Pulses, Beans 0.161
  fruit 0.16
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.156  📏
  Traditional Mediterranean diet {Mediterranean diet} 0.152
  Phaseolus vulgaris {Boston bean} 0.145
  refined wheat breads 0.144
  Oryza sativa {Rice} 0.137
  gynostemma pentaphyllum {Jiaogulan} 0.137
  vegetable 0.137
  Pleurotus ostreatus {Oyster mushroom} 0.137
  Avena sativa {Oats} 0.13
  Plantago {Psyllium} 0.128  📏
  Hordeum vulgare {Barley} 0.119  📏
  Ferrum {Iron Supplements} 0.115  📏
  Zea mays {maize} 0.114
  2-aminoacetic acid {glycine} 0.108  📏
  D-glucose {Glucose} 0.108

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 alexidine dihydrochloride 0.7
 florfenicol 0.7
 thimerosal (mercury vacine perservative) 0.69
 thonzonium bromide,(pharmacological additive) 0.669
 proadifen hydrochloride non-drug 0.663
 lorglumide sodium salt non-drug 0.658
 ethoxyquin non-drug 0.575
 Thiamine {Vitamin B1} 0.566
 amiprilose hydrochloride non-drug 0.566
 ebselen non-drug 0.555
 gabazine bromide non-drug 0.547
 tenatoprazole non-drug 0.533
 Saccharomyces cerevisiae var boulardii {S. boulardii} 0.53
 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin} 0.529
 toltrazuril non-drug 0.501
 rolipram non-drug 0.499
 gabexate mesilate non-drug 0.443
 fursultiamine hydrochloride non-drug 0.443
 tetraethylenepentamine pentahydrochloride non-drug 0.434
 Lacticaseibacillus casei {L. casei} 0.434
 benserazide hydrochloride non-drug 0.411
 corticosterone non-drug 0.378
 n6-methyladenosine non-drug 0.375
 beta-escin non-drug 0.373
 tracazolate hydrochloride non-drug 0.371
 carbidopa non-drug 0.364
 s(-)eticlopride hydrochloride non-drug 0.355
 quipazine dimaleate salt non-drug 0.328
 ipsapirone non-drug 0.325
 cobalamin {Vitamin B-12} 0.32
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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