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Compensate for taking cortisone,(prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ulmus rubra {slippery elm} 1
  resistant starch 0.563
  (2->1)-beta-D-fructofuranan {Inulin} 0.465  📏
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.429  📏
  synthetic disaccharide derivative of lactose {Lactulose} 0.34
  Amylum {Starch} 0.339
  oligosaccharides {oligosaccharides} 0.282
  red wine 0.275  📏
  Traditional Mediterranean diet {Mediterranean diet} 0.254
  ketogenic diet 0.222
  Mycotoxins {Home Dampness} 0.213
  fructo-oligosaccharides 0.212  📏
  High-amylose maize starch {HAMS} 0.172
  Ferrum {Iron Supplements} 0.164  📏
  xylooligosaccharide 0.16  📏
  steviol glycosides {Stevia} 0.15  📏
  Abstention from eating {Fasting} 0.148
  ß-glucan {Beta-Glucan} 0.139  📏
  Poly[ß-D-xylopyranose(1->4)] {Xylan} 0.134
  low-fat diets 0.126
  hypocaloric hyperproteic diet 0.121
  D-glucose {Glucose} 0.12
  brown algae 0.118
  Pulses, Beans 0.118
  Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang} 0.111
  Galacto-oligosaccharides {GOS} 0.111
  Cichorium intybus {Chicory} 0.111  📏
  Helianthus tuberosus {jerusalem artichoke} 0.111  📏
  Zea mays {maize} 0.109
  whole-grain diet 0.107

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Thymus vulgaris {thyme} 0.873
 florfenicol 0.802
 alexidine dihydrochloride 0.768
 thimerosal (mercury vacine perservative) 0.716
 thonzonium bromide,(pharmacological additive) 0.688
 proadifen hydrochloride non-drug 0.672
 Diferuloylmethane {Curcumin} 0.652
 ebselen non-drug 0.639
 lorglumide sodium salt non-drug 0.636
 Lacticaseibacillus casei {L. casei} 0.614
 Thiamine {Vitamin B1} 0.597
 ethoxyquin non-drug 0.583
 amiprilose hydrochloride non-drug 0.569
 gabazine bromide non-drug 0.555
 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin} 0.53
 Propolis {Bee glue} 0.512
 benserazide hydrochloride non-drug 0.504
  5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine} 0.503
 gabexate mesilate non-drug 0.497
 quipazine dimaleate salt non-drug 0.495
 Metha family {Mint} 0.494
 carbidopa non-drug 0.483
 rolipram non-drug 0.482
 Zingiber officinale Roscoe {ginger} 0.477
 Lactobacillus plantarum {L. plantarum} 0.473
 origanum vulgare {oregano} 0.472
 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 0.463
 cobalamin {Vitamin B-12} 0.455
 tetraethylenepentamine pentahydrochloride non-drug 0.448
 Lavandula angustifolia {lavender} 0.443
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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