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Compensate for taking clindamycin [CFS]

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  (2->1)-beta-D-fructofuranan {Inulin} 0.717  📏
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.429  📏
  oligosaccharides {oligosaccharides} 0.412
  Ulmus rubra {slippery elm} 0.407
  resistant starch 0.349
  dietary fiber 0.31
  Abstention from eating {Fasting} 0.279
  ketogenic diet 0.27
  Amylum {Starch} 0.256
  fructo-oligosaccharides 0.246  📏
  ß-glucan {Beta-Glucan} 0.227  📏
  synthetic disaccharide derivative of lactose {Lactulose} 0.223
  wheat 0.216
  arabinogalactan {arabinogalactan} 0.205  📏
  Phaseolus vulgaris {Boston bean} 0.191
  Fiber, total dietary 0.191
  Hordeum vulgare {Barley} 0.186  📏
  Outer Layers of Triticum aestivum {Wheat Bran} 0.186
  red wine 0.183  📏
  Slow digestible carbohydrates. {Low Glycemic} 0.181
  Avena sativa x Hordeum vulgare {barley,oat} 0.172
  Heyndrickxia coagulans {B. coagulans} 0.171  📏
  Ferrum {Iron Supplements} 0.168  📏
  Pulses, Beans 0.157
  whole-grain diet 0.153
  Traditional Mediterranean diet {Mediterranean diet} 0.152
  High-amylose maize starch {HAMS} 0.152
  Avena sativa {Oats} 0.142
  Mycotoxins {Home Dampness} 0.139
  pectin {pectin} 0.139

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Thymus vulgaris {thyme} 1
 Diferuloylmethane {Curcumin} 0.638
 Propolis {Bee glue} 0.615
 Cinnamomum zeylanicum {Ceylon Cinnamon} 0.607
 Zingiber officinale Roscoe {ginger} 0.584
 origanum vulgare {oregano} 0.547
 Lactobacillus plantarum {L. plantarum} 0.445
 foeniculum vulgare,fennel 0.421
 syzygium aromaticum {clove} 0.415
 Lacticaseibacillus casei {L. casei} 0.41
 allium sativum {garlic} 0.402
 Metha family {Mint} 0.388
 Curcuma longa {Turmeric} 0.388
 rosmarinus officinalis {rosemary} 0.387
 D-(-)-Fructose {Fruit sugar} 0.382
 Nigella sativa {black cumin} 0.364
 florfenicol 0.348
 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 0.346
 Pimpinella anisum {Anise} 0.337
 alexidine dihydrochloride 0.335
 Azadirachta indica {Neem} 0.332
 Ocimum basilicum {Basil} 0.331
 Honey {Honey } 0.321
 thimerosal (mercury vacine perservative) 0.321
 thonzonium bromide,(pharmacological additive) 0.315
 Menta × piperita {peppermint} 0.303
 ebselen non-drug 0.29
 proadifen hydrochloride non-drug 0.288
 Cymbopogon citratus {Lemongrass} 0.287
 Moringa Oleifera 0.266
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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