| Amino Acid and similar | Genista tinctoria {Genistein} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Amino Acid and similar | Nattokinase {Natto} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Common and OTC Supplements | colostrum | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Common and OTC Supplements | long-term, moderate-intensity exercise {exercise} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Diet Style | Amylum {Starch} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Diet Style | dietary fiber | 3 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Diet Style | Fiber, total dietary | 3 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Diet Style | high-fat diets | 4 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Diet Style | High-fibre diet {Whole food diet} | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Diet Style | high-saturated fat diet | 2 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Diet Style | hypocaloric hyperproteic diet | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Diet Style | ketogenic diet | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Diet Style | Slow digestible carbohydrates. {Low Glycemic} | 4 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Diet Style | Traditional Mediterranean diet {Mediterranean diet} | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Diet Style | whole-grain diet | 2 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Drug or "Non-drug" | 2-(Dimethylamino)-2-phenylbutyl 3,4,5-trimethoxybenzoate {Trimebutine} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Flavonoids, Polyphenols etc | Camellia sinensis {oolong tea} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Flavonoids, Polyphenols etc | polyphenols | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | A dairy product produced by coagulation of the milk protein casein {Cheese} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | A2 variant of beta-casein {A2 Milk} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Adeps suillus {Lard} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Agaricus bisporus {White button mushrooms} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Amorphophallus konjac {Konjaku flour} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Arctium lappa {Burdock Root} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Avena sativa {Oats} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Avena sativa x Hordeum vulgare {barley,oat} | 2 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Bovine Milk Products {Dairy} | 5 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Caffeine | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Citrus aurantiifolia {Lime} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Citrus limon  {Lemon} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Coffee | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Cola aspartame {Diet Cola} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Curcuma longa {Turmeric} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | fat | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | fruit | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | fruit/legume fibre | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Helianthus annuus {Sunflower} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | high-fat sucrose | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Hordeum vulgare {Barley} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | isoflavones {Dietary phytoestrogens} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | kefir | 2 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Morus {Mulberry } | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | olive oil {olive oil} | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Outer Layers of Triticum aestivum {Wheat Bran} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | pectin {pectin} | 2 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Phaseolus vulgaris {Boston bean} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Pulses, Beans | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | Punica granatum {pomegranate} | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | red wine | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | soy | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | wheat | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | yogurt | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food (excluding seasonings) | β-lactoglobulin {Whey} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Food Preservatives | 2-Aminopentanedioic acid {glutamate} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Herb or Spice | Bixa orellana {annatto } | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Herb or Spice | Cinnamomum zeylanicum {Ceylon Cinnamon} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Herb or Spice | Curcuma amada {Mango ginger} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Herb or Spice | Diferuloylmethane {Curcumin} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Herb or Spice | gynostemma pentaphyllum {Jiaogulan} | 3 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Herb or Spice | Monascus purpureus x Oryza sativa {Red yeast rice} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Herb or Spice | Ulmus rubra {slippery elm} | 1 Studies recorded. The consensus is  Increases👶, Click for details. | 
                        
                            | Herb or Spice | Vanillin {Vanilla} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Herb or Spice | Zingiber officinale Roscoe {ginger} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Prebiotics and similar | (2->1)-beta-D-fructofuranan {Inulin} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Prebiotics and similar | Acacia senegal {gum arabic} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Prebiotics and similar | arabinogalactan {arabinogalactan} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Prebiotics and similar | Human milk oligosaccharides (prebiotic, Holigos, Stachyose) | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Prebiotics and similar | oligosaccharides {oligosaccharides} | 2 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Prebiotics and similar | resistant starch | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Prebiotics and similar | ß-glucan {Beta-Glucan} | 4 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Prescription - Other | metformin (prescription) | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Prescription - Other | polymannuronic acid | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Prescription - Other | rebamipide,(prescription) | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Probiotics | Akkermansia muciniphila {Pendulum Probiotic} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | aspergillus oryzae {koji} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | bacillus | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Probiotics | bacillus subtilis {B.Subtilis } | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | bacillus,lactobacillus,streptococcus,saccharomyces probiotic | 3 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | Brevibacillus laterosporus {B. laterosporus } | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Probiotics | Clostridium butyricum MIYAIRI 588 {Miyarisan} | 1 Studies recorded. The consensus is  Decreases📓, Click for details. | 
                        
                            | Probiotics | Lacticaseibacillus paracasei {L.paracasei} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | Lactobacillus kefiranofaciens {Kefir Probiotic} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | lactobacillus rhamnosus gg | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei  {cvs maximum strength probiotic} | 2 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | Lactococcus lactis {Streptococcus lactis} | 3 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | Ligilactobacillus salivarius {L. salivarius} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | Probiotic Mixture 1 {Japanese Vet Probiotic} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | Saccharomyces cerevisiae var boulardii {S. boulardii} | 2 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Probiotics | Vsl#3 {Visibiome} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Sugar and similar | d-galactose {milk sugar} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Sugar and similar | raffinose {sugar beet} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Sugar and similar | steviol glycosides {Stevia} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Vitamins, Minerals and similar | alpha-tocopherol {Vitamin E} | 2 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Vitamins, Minerals and similar | ascorbic acid {Vitamin C} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Vitamins, Minerals and similar | Selenomethionine  {Selenium supplement} | 1 Studies recorded. The consensus is  Increases📓, Click for details. | 
                        
                            | Vitamins, Minerals and similar | vitamin d | 2 Studies recorded. The consensus is  Decreases📓, Click for details. |