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Compensate for taking Metoprolol-(+,-) (+)-tartrate salt

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ulmus rubra {slippery elm} 0.123
  Ferrum {Iron Supplements} 0.088  πŸ“
  Mycotoxins {Home Dampness} 0.08
  D-ribofuranoside {Ribose} 0.053  πŸ“
  Escherichia coli cryodesiccata {colinfant probiotics} 0.053
  Under cookded animal protein {Rare meat} 0.053
  resistant starch 0.052
  ketogenic diet 0.049
  High glycemic diet {High-sugar diet (HSD)} 0.035
  Escherichia coli:DSM 16441-16448 {symbioflor-2} 0.035
  Amylum {Starch} 0.032
  nuts 0.022
  Abstention from eating {Fasting} 0.02
  High-amylose maize starch {HAMS} 0.02
  Nicotine, Nicotine Patch 0.02
  D-glucose {Glucose} 0.02
  Oryza sativa {Rice} 0.019
  whole-grain diet 0.018
  Pine pollen 0.018
  N-acetylneuraminic acid {Sialic acid} 0.018
  pyrrolidine-2-carboxylic acid {proline} 0.018
  raffinose {sugar beet} 0.018
  Theobroma cacao {Cacao} 0.018  πŸ“
  Catechol {Catecholamines} 0.018
  Laurencia tristicha {Marine red algae} 0.018
  magnesium-deficient diet 0.018
  Pulses, Beans 0.016
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.014  πŸ“
  Titanium Dioxide {E171} 0.014
  Plant-based diet {Vegetarian diet} 0.013

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Propolis {Bee glue} 1
 Thymus vulgaris {thyme} 0.918
 Diferuloylmethane {Curcumin} 0.867
 Zingiber officinale Roscoe {ginger} 0.634
 Honey {Honey } 0.611
 Lactobacillus plantarum {L. plantarum} 0.549
 origanum vulgare {oregano} 0.539
 allium sativum {garlic} 0.514
 D-(-)-Fructose {Fruit sugar} 0.496
 Cinnamomum zeylanicum {Ceylon Cinnamon} 0.469
 rosmarinus officinalis {rosemary} 0.44
 Moringa Oleifera 0.432
 Metha family {Mint} 0.424
 Nigella sativa {black cumin} 0.396
 Ocimum gratissimum {Clove basil} 0.389
 2-Methyl-5-(1-methylethyl)phenol {Carvacrol} 0.389
 green tea 0.388
 Curcuma longa {Turmeric} 0.386
  5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine} 0.378
 Lavandula angustifolia {lavender} 0.372
 3,3',4',5,7-pentahydroxyflavone {Quercetin} 0.357
 eugenol {Eugenic acid} 0.356
 Lacticaseibacillus casei {L. casei} 0.354
 Pimpinella anisum {Anise} 0.353
 Azadirachta indica {Neem} 0.347
 Punica granatum {pomegranate} 0.346
 Cymbopogon citratus {Lemongrass} 0.315
 foeniculum vulgare,fennel 0.314
 Ocimum basilicum {Basil} 0.302
 ß-(1?4)-linked D-glucosamine and N-acetyl-D-glucosamine {Chitosan} 0.301
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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