| 
                                Amino Acid and similar
                             | 
                            
                                
                                    α-alanine {alanine}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    amoxicillin [CFS]
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    chloramphenicol 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    ciprofloxacin [CFS]
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    clindamycin [CFS]
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    erythromycin [CFS]
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    gentamicin 
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    imipenem 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    vancomycin (antibiotic)[CFS]
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Common and OTC Supplements
                             | 
                            
                                
                                    3,3',4',5,7-pentahydroxyflavone {Quercetin}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    dietary fiber
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    Fiber of Vitis vinifera {Grape Fiber}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    Fiber, total dietary
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    High-fibre diet {Whole food diet}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    Slow digestible carbohydrates. {Low Glycemic}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    Camellia sinensis {oolong tea}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    Grape Polyphenols {Grape Flavonoids}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    polyphenols
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    Pyroguaiac acid {Guaiacol}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    Quercetin-3-O-rutinoside {Rutin}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    resveratrol-pterostilbene x Quercetin  {quercetin x resveratrol}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    alpha-linolenic acid {Omega-3}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Arachis hypogaea {Peanut}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
                                
                             | 
                            
                                
                                    5 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Asparagus officinalis {Asparagus}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    blueberry
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Brassica oleracea var. italica {Broccoli}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Caffeine
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Carica papaya {papaya}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Carum carvi {Caraway}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Citricidal {Grapefruit seed extract}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Citrus aurantiifolia {Lime}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Citrus limon  {Lemon}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Coffee
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Cola aspartame {Diet Cola}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    cranberry bean flour
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Cuminum cyminum {Cumin}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Curcuma longa {Turmeric}
                                
                             | 
                            
                                
                                    5 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Eucalyptus {Gum Tree}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    fruit
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    fruit/legume fibre
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    grapes
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    green tea
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Honey {Honey }
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Kimchi 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    laminaria digitata {Oarweed}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Morus {Mulberry }
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Myristica fragrans {Nutmeg}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    olive oil {olive oil}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Propolis {Bee glue}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Prunus dulcis {Almonds}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Ribes nigrum {black currant}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Rubus {Raspberries}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Sulforaphane {Dark Greens}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    tea
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    tomato powder
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Vaccinium myrtillus {Bilberry}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Vaccinium vitis-idaea {lingonberries}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    allium sativum {garlic}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Allspice
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Artemisia absinthium {wormwood}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Azadirachta indica {Neem}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Bixa orellana {annatto }
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Brassica juncea {Mustard greens}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Cinnamomum zeylanicum {Ceylon Cinnamon}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Curcuma amada {Mango ginger}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Diferuloylmethane {Curcumin}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Dittrichia viscosa {inula viscosa}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    foeniculum vulgare,fennel
                                
                             | 
                            
                                
                                    4 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    glycyrrhizic acid {licorice}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    helichrysum italicum {Immortelle}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Laser trilobum {Kefe cumin}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Lavandula angustifolia {lavender}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Leea indica {Bandicoot berry}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Menta × piperita {peppermint}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Mentha spicata {Spearmint}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Metha family {Mint}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Mimosoideae  {Mimosa}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Morinda citrifolia {Noni}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Moringa Oleifera
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Nigella sativa {black cumin}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Ocimum basilicum {Basil}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Olea europaea {Olive leaf}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    origanum vulgare {oregano}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Pentadigalloylglucose {Tannic Acid}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Pimpinella anisum {Anise}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Rhus coriaria {Sumac}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Rosa canina {Rosehip}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Rosa rugosa {Rugosa rose}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    rosmarinus officinalis {rosemary}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Rubia cordifolia {Indian madder}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Salvia officinalis {Sage}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    syzygium aromaticum {clove}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Terminalia chebula {Haritaki}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Thymus vulgaris {thyme}
                                
                             | 
                            
                                
                                    7 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Urtica dioica {Stinging nettle}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Withania somnifera {Ashwagandha}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Zingiber officinale Roscoe {ginger}
                                
                             | 
                            
                                
                                    4 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Miscellaneous, food additives, and other odd items
                             | 
                            
                                
                                    gallic acid {gallate}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    bacillus subtilis {B.Subtilis }
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    bifidobacterium longum,lactobacillus helveticus 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Brettanomyces anomalus (yeast)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Lactiplantibacillus pentosus {L. pentosus}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    lactobacillus acidophilus {L. acidophilus}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    lactobacillus helveticus {L. helveticus}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    lactobacillus helveticus,lactobacillus rhamnosus 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Latilactobacillus sakei {Lactobacillus sakei}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Sugar and similar
                             | 
                            
                                
                                    D-(-)-Fructose {Fruit sugar}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    alpha-tocopherol {Vitamin E}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    ascorbic acid {Vitamin C}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Biotin {Vitamin B7}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Mixture of Vitamin B? {B Vitamins}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    nicotinic acid {Vitamin B-3}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Silver nanoparticles {Colloidal silver}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             |