| 
                                Amino Acid and similar
                             | 
                            
                                
                                    Conjugated Linoleic Acid  {CLA}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    amikacin 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    ampicillin [CFS]
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    azithromycin,[CFS]
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    aztreonam (antibiotic)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    benzylpenicillin sodium (antibiotic)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    cefoxitin 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    chloramphenicol 
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    doxycycline [CFS]
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    erythromycin [CFS]
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    gentamicin 
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    kanamycin 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    metronidazole [CFS]
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    neomycin [CFS]
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    nitrofurantoin (antibiotic)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    norfloxacin 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    penicillin-moxalactam 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    rifampicin 
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    rifaximin 
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    spectinomycin dihydrochloride (antibiotic)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    streptomycin 
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    tetracycline 
                                
                             | 
                            
                                
                                    5 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    trimethoprim 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Antibiotics, Antivirals etc
                             | 
                            
                                
                                    vancomycin (antibiotic)[CFS]
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Common and OTC Supplements
                             | 
                            
                                
                                    3,3',4',5,7-pentahydroxyflavone {Quercetin}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Common and OTC Supplements
                             | 
                            
                                
                                    sodium butyrate
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    dietary fiber
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases👶📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    Fiber of Vitis vinifera {Grape Fiber}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    Fiber, total dietary
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    high-fat diets
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    High-fibre diet {Whole food diet}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    high-saturated fat diet
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    low protein diet
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    Pisum sativum {pea}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    Slow digestible carbohydrates. {Low Glycemic}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    Traditional Mediterranean diet {Mediterranean diet}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Diet Style
                             | 
                            
                                
                                    whole-grain diet
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    Grape Polyphenols {Grape Flavonoids}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases👶📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    polyphenols
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    red wine polyphenols 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    resveratrol-pterostilbene {grapes, blueberries}
                                
                             | 
                            
                                
                                    7 Studies recorded. The consensus is  Increases👶📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Flavonoids, Polyphenols etc
                             | 
                            
                                
                                    resveratrol-pterostilbene x Quercetin  {quercetin x resveratrol}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Abstention from eating  {Fasting}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    alpha-linolenic acid {Omega-3}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Avena sativa x Hordeum vulgare {barley,oat}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    blueberry
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Bovine Milk Products {Dairy}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    brown algae
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Ceratonia siliqua {carob}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    cranberry bean flour
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Curcuma longa {Turmeric}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Dodecanoic acid {Lauric acid}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Fagopyrum esculentum {Buckwheat}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    fruit
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    fruit/legume fibre
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    gliadin, glutenin etc {Gluten}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    grapes
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    high red meat
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Hordeum vulgare {Barley}
                                
                             | 
                            
                                
                                    6 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    isoflavones {Dietary phytoestrogens}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    laminaria digitata {Oarweed}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Laurencia tristicha {Marine red algae}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Malus domestica {apple}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Morus {Mulberry }
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Outer Layers of Triticum aestivum {Wheat Bran}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    pectin {pectin}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Perna canaliculus {Green-lipped mussel}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Phaseolus vulgaris {Boston bean}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Prunus avium {Cherry}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Prunus dulcis {Almonds}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases👶📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Pulses, Beans
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Punica granatum {pomegranate}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    red wine
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases👶📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Rheum × hybridum {Rhubarb}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Ribes nigrum {black currant}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Rubus {Raspberries}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Sesamum indicum {Sesame}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases👶📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Sodium Chloride {Salt}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Sorghum {Broomcorn}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    soy
                                
                             | 
                            
                                
                                    5 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    tea
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Theobroma cacao {Cacao}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Trametes versicolor {Turkey tail}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Triticum aestivum {Whole-grain wheat}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    Under cookded animal protein {Rare meat}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    walnuts
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    wheat
                                
                             | 
                            
                                
                                    4 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    yogurt
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food (excluding seasonings)
                             | 
                            
                                
                                    β-lactoglobulin {Whey}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food Preservatives
                             | 
                            
                                
                                    2H-1?6,2-benzothiazol-1,1,3-trione {Saccharin}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Food Preservatives
                             | 
                            
                                
                                    Diospyros {Persimmon}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                     5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Azadirachta indica {Neem}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Bixa orellana {annatto }
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Chrysanthemum × morifolium {Chrysanthemum}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Cinnamomum zeylanicum {Ceylon Cinnamon}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Citrus Fruit Extract
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Codonopsis pilosula {Dangshen}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Diferuloylmethane {Curcumin}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    foeniculum vulgare,fennel
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    glycyrrhizic acid {licorice}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    grape seed extract
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    origanum vulgare {oregano}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Phyllanthus emblica {Chinese gall}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Plantago asiatica {Obako}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Rosa rugosa {Rugosa rose}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    rosmarinus officinalis {rosemary}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    schisandra chinensis {magnolia berry}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    syzygium aromaticum {clove}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Terminalia chebula {Haritaki}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Thymus vulgaris {thyme}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Ulmus rubra {slippery elm}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Herb or Spice
                             | 
                            
                                
                                    Zingiber officinale Roscoe {ginger}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    (2->1)-beta-D-fructofuranan {Inulin}
                                
                             | 
                            
                                
                                    5 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    Acacia senegal {gum arabic}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    Amorphophallus konjac {konjac}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    arabinogalactan {arabinogalactan}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    fructo-oligosaccharides 
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    Galacto-oligosaccharides  {GOS}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    Helianthus tuberosus {jerusalem artichoke}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    Mannan oligosaccharides {Mannooligosaccharide}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    oligosaccharides {oligosaccharides}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    resistant starch
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prebiotics and similar
                             | 
                            
                                
                                    xylooligosaccharide 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prescription - Other
                             | 
                            
                                
                                    metformin (prescription)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prescription - Other
                             | 
                            
                                
                                    proton-pump inhibitors (prescription)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Prescription - Other
                             | 
                            
                                
                                    risperidone,(prescription)
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    bacillus subtilis {B.Subtilis }
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    bacillus subtilis natto {B.natto}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    bacillus,lactobacillus,streptococcus,saccharomyces probiotic
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    bifidobacterium 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Bifidobacterium animalis subsp. lactis {B. Lactis}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    bifidobacterium bifidum {B. bifidum}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    bifidobacterium longum  {B.Longum }
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Clostridium butyricum MIYAIRI 588 {Miyarisan}
                                
                             | 
                            
                                
                                    4 Studies recorded. The consensus is  Increases👶📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    enterococcus faecium {E. faecium}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Lacticaseibacillus casei {L. casei}
                                
                             | 
                            
                                
                                    4 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Lacticaseibacillus paracasei {L.paracasei}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Lacticaseibacillus rhamnosus {l. rhamnosus}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    lactobacillus acidophilus {L. acidophilus}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    lactobacillus helveticus,lactobacillus rhamnosus 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Lactobacillus plantarum {L. plantarum}
                                
                             | 
                            
                                
                                    5 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    lactobacillus plantarum,xylooligosaccharides, 
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Limosilactobacillus reuteri  {L. Reuteri}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Probiotics
                             | 
                            
                                
                                    Vsl#3 {Visibiome}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Sugar and similar
                             | 
                            
                                
                                    d-galactose {milk sugar}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Sugar and similar
                             | 
                            
                                
                                    D-glucose {Glucose}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Sugar and similar
                             | 
                            
                                
                                    Lactose {Milk Sugar}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Sugar and similar
                             | 
                            
                                
                                    Polydextrose {polydextrose}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Sugar and similar
                             | 
                            
                                
                                    raffinose {sugar beet}
                                
                             | 
                            
                                
                                    3 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Sugar and similar
                             | 
                            
                                
                                    ß-(1?4)-linked D-glucosamine and N-acetyl-D-glucosamine {Chitosan}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Sugar and similar
                             | 
                            
                                
                                    synthetic disaccharide derivative of lactose {Lactulose}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    ascorbic acid {Vitamin C}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Ferrum {Iron Supplements}
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Magnesium Compounds {Magnesium supplements}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Manganese sulfate {Manganese Supplement}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Mixture of Vitamin B? {B Vitamins}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    nicotinic acid {Vitamin B-3}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases👶, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Selenomethionine  {Selenium supplement}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Silver nanoparticles {Colloidal silver}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Thiamine {Vitamin B1}
                                
                             | 
                            
                                
                                    1 Studies recorded. The consensus is  Increases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    vitamin d
                                
                             | 
                            
                                
                                    2 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             | 
                        
                        
                            | 
                                Vitamins, Minerals and similar
                             | 
                            
                                
                                    Zinc {Zinc Supplements}
                                
                             | 
                            
                                
                                    4 Studies recorded. The consensus is  Decreases📓, Click for details.
                                
                             |