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Lactobacillales Details: NCBI 186826, low G+C gram-positive [order]

| Lactobacillales| Lactobacillales Ludwig et al. 2010

  1. Probiotic Effects: Many Lactobacillales, such as Lactobacillus and Bifidobacterium species, are used as probiotics. Probiotics are live microorganisms that, when administered in adequate amounts, confer health benefits to the host. Probiotic Lactobacillales can contribute to the balance of the gut microbiota, promoting digestive health and supporting the immune system.

  2. Digestive Health: Lactobacillales, particularly certain species of Lactobacillus, play a key role in the fermentation of carbohydrates, producing lactic acid. This fermentation process can help maintain the acidic environment of the gut, inhibit the growth of harmful bacteria, and contribute to overall digestive health.

  3. Immune System Modulation: Some strains of Lactobacillales have been shown to modulate the immune system. They may enhance the activity of immune cells and influence the production of certain cytokines, helping to regulate immune responses and promote a balanced immune function.

  4. Prevention of Antibiotic-Associated Diarrhea: Probiotic Lactobacillales, when taken in conjunction with antibiotics, may help prevent antibiotic-associated diarrhea. Antibiotics can disrupt the balance of the gut microbiota, and probiotics can help restore this balance.

  5. Women's Health: Lactobacillales, particularly Lactobacillus species, are important components of the vaginal microbiota in women. They contribute to the maintenance of an acidic environment in the vagina, which helps protect against infections and supports overall vaginal health.

  6. Fermentation of Foods: Lactobacillales are widely used in the fermentation of various foods, including yogurt, sauerkraut, and kimchi. Fermented foods containing these bacteria can contribute to gut health and may provide additional nutritional benefits.

Visuals of 4 Interactions with other bacteria of the same rank

The above data is from 1000 Healthy Individuals done using Shotgun(10 Millions reads) provide courtesy of Precision Biome.

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More Information
  Statistics   NCBI   Data Punk   End Products Produced

Lab Reporting

Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.

Desired Levels Suggestions for Lactobacillales

These are values that are computed from lab specific samples and are in percentage
Lab Frequency Average Median Minimum Maximum Std.Dev. Skew 25 - 75 Percentile 5 - 95 Percentile Lab Ranges Box-Plot-Whiskers Harmonic Mean Geometric Mean Obs.
AmericanGut 1 0.3505 0.2218 0.0064 1.8501 0.4692 0.8229   0.0606 - 0.4617   0.0092 - 0.9864   -0.5645 - 1.2655   -0.5411 - 1.0633 0.0419 0.1438 15
BiomeSight 0.9989 0.5877 0.217 0.005 98.6919 3.2452 0.3427   0.119 - 0.437   0.054 - 1.606   -5.7405 - 6.9159   -0.358 - 0.914 0.1498 0.2413 3701
BiomeSightRdp 1 0.2549 0.04 0.001 2.966 0.5824 1.1069   0.0165 - 0.2954   0.0023 - 0.7642   -0.8808 - 1.3906   -0.4019 - 0.7139 0.0101 0.0514 27
CosmosId 1 1.7095 0.634 0.001 15.163 3.5526 0.9082   0.0959 - 1.1599   0.0072 - 9.692   -5.218 - 8.6369   -1.5 - 2.7558 0.0203 0.3054 35
custom 0.8936 1.083 0.237 0.0001 12.8599 2.2337 1.1362   0.0292 - 0.689   0.0013 - 3.556   -3.2727 - 5.4386   -0.9605 - 1.6787 0.0024 0.134 42
es-xenogene 1 1.4991 0.653 0.176 12.3 2.7401 0.9263   0.3327 - 0.7915   0.2089 - 5.3994   -3.8441 - 6.8423   -0.3554 - 1.4796 0.4912 0.7136 22
Medivere 1 0.4947 0.1528 0.0813 2.0196 0.6991 1.4672   0.109 - 0.4957   0.0896 - 1.5939   -0.8686 - 1.858   -0.4711 - 1.0758 0.167 0.2549 7
Microba 0.88 4.8832 0.4135 0.04 89.631 18.9785 0.7065   0.1353 - 0.7694   0.0407 - 5.4952   -32.1249 - 41.8913   -0.816 - 1.7207 0.1574 0.4239 22
SequentiaBiotech 1 1.7295 0.4314 0.0696 29.8177 4.9307 0.7898   0.2582 - 1.3007   0.0784 - 4.0967   -7.8855 - 11.3444   -1.3055 - 2.8644 0.3234 0.5919 36
Thorne 0.9788 0.7109 0.4207 0.0001 5.5152 0.8535 1.02   0.1995 - 0.8657   0.0683 - 2.1907   -0.9534 - 2.3752   -0.7998 - 1.865 0.0047 0.358 185
Thryve 1 1.9175 0.6935 0.0133 73.8999 5.2104 0.7047   0.2413 - 1.7797   0.067 - 6.1147   -8.2427 - 12.0777   -2.0662 - 4.0873 0.2629 0.6663 1240
uBiome 0.9949 1.9138 0.5749 0.0231 78.9969 5.9524 0.6748   0.2594 - 1.3032   0.0871 - 7.1   -9.6934 - 13.5211   -1.3063 - 2.8689 0.2988 0.6195 785
Vitract 0.9925 1.2115 1.2115 0.2131 2.21 1.412 0   0.7123 - 1.7108   0.3129 - 2.1102   -1.5419 - 3.965   -0.7853 - 3.2085 154.5153 0.6863 795

External Reference Ranges for Lactobacillales

Lactobacillales (NCBI 186826) per million
Source of Ranges Low Boundary High Boundary Low Boundary %age High Boundary %age
PrecisionBiome 0.0418856218457222 1.7810659408569336 0 0.0002
Thorne (20/80%ile) 695.5 2552.8 0.0696 0.2553

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Data Contradictions — Limits of Certainity

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General Substance Specific Substance Effect
Amino Acid and similar 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol} 1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar Epicatechin {Green tea polyphenol} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Amino Acid and similar Ethanoic acid {Vinegar} 1 Studies recorded. The consensus is Increases👪, Click for details.
Amino Acid and similar Genista tinctoria {Genistein} 1 Studies recorded. The consensus is Increases👪, Click for details.
Amino Acid and similar N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin} 1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar Nattokinase {Natto} 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc amikacin 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc amoxicillin [CFS] 1 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc ampicillin [CFS] 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc azithromycin,[CFS] 4 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc aztreonam (antibiotic) 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc cefoxitin 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc chloramphenicol 1 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc clarithromycin [CFS] 1 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc doxycycline [CFS] 2 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc erythromycin [CFS] 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc Fersis Bacteriophage 1 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc gentamicin 2 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc intesti-bacteriophage 2 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc kanamycin 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc meropenem 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc metronidazole [CFS] 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc minocycline [CFS] 2 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc norfloxacin 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc penicillin-moxalactam 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc piperacillin-tazobactam 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc PYO Bacteriophage 1 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc rifampicin 1 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc rifaximin 5 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc SES bacteriophage 1 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc streptomycin 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc tetracycline 2 Studies recorded. The consensus is Decreases👪, Click for details.
Antibiotics, Antivirals etc trimethoprim 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc vancomycin (antibiotic)[CFS] 2 Studies recorded. The consensus is Decreases👪, Click for details.
Common and OTC Supplements (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen} 1 Studies recorded. The consensus is Increases👪, Click for details.
Common and OTC Supplements 3,3',4',5,7-pentahydroxyflavone {Quercetin} 2 Studies recorded. The consensus is Increases👪, Click for details.
Common and OTC Supplements colostrum 1 Studies recorded. The consensus is Increases👪, Click for details.
Common and OTC Supplements long-term, moderate-intensity exercise {exercise} 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Common and OTC Supplements Sodium Bicarbonate {Baking Soda} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Common and OTC Supplements sodium butyrate 1 Studies recorded. The consensus is Increases👪, Click for details.
Diet Style Amylum {Starch} 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Diet Style dietary fiber 23 Studies recorded. The consensus is Increases👶👪, Click for details.
Diet Style Fiber, total dietary 23 Studies recorded. The consensus is Increases👶👪, Click for details.
Diet Style High glycemic diet {High-sugar diet (HSD)} 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style high-fat diets 4 Studies recorded. The consensus is Increases👶👪, Click for details.
Diet Style High-fibre diet {Whole food diet} 23 Studies recorded. The consensus is Increases👶👪, Click for details.
Diet Style High-protein diet {Atkins low-carbohydrate diet} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Diet Style high-saturated fat diet 1 Studies recorded. The consensus is Increases👪, Click for details.
Diet Style hypocaloric hyperproteic diet 3 Studies recorded. The consensus is Increases👪, Click for details.
Diet Style low protein diet 1 Studies recorded. The consensus is Decreases👪, Click for details.
Diet Style low-fat high-complex carbohydrate diet 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style methionine-choline-deficient diet {methionine-choline deprivation" diet} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Diet Style Pisum sativum {pea} 2 Studies recorded. The consensus is Increases👪, Click for details.
Diet Style Slow digestible carbohydrates. {Low Glycemic} 33 Studies recorded. The consensus is Increases👶👪📓, Click for details.
Diet Style Traditional Mediterranean diet {Mediterranean diet} 3 Studies recorded. The consensus is Increases👪, Click for details.
Diet Style whole-grain diet 11 Studies recorded. The consensus is Increases👪, Click for details.
Drug or "Non-drug" 2-(Dimethylamino)-2-phenylbutyl 3,4,5-trimethoxybenzoate {Trimebutine} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Drug or "Non-drug" nsaid 1 Studies recorded. The consensus is Increases👪, Click for details.
Flavonoids, Polyphenols etc 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Flavonoids, Polyphenols etc 2-Amino-4-(methylthio)butanoic acid {Methionine} 1 Studies recorded. The consensus is Increases👪, Click for details.
Flavonoids, Polyphenols etc 2-Methyl-5-(1-methylethyl)phenol {Carvacrol} 1 Studies recorded. The consensus is Increases👪, Click for details.
Flavonoids, Polyphenols etc 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin } 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Flavonoids, Polyphenols etc Grape Polyphenols {Grape Flavonoids} 10 Studies recorded. The consensus is Increases👶👪, Click for details.
Flavonoids, Polyphenols etc Humulus lupulus compound {Xanthohumol} 3 Studies recorded. The consensus is Decreases👪, Click for details.
Flavonoids, Polyphenols etc polyphenols 10 Studies recorded. The consensus is Increases👶👪, Click for details.
Flavonoids, Polyphenols etc Quercetin-3-O-rutinoside {Rutin} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Flavonoids, Polyphenols etc red wine polyphenols 6 Studies recorded. The consensus is Increases👪, Click for details.
Flavonoids, Polyphenols etc resveratrol-pterostilbene {grapes, blueberries} 6 Studies recorded. The consensus is Increases👪, Click for details.
Flavonoids, Polyphenols etc resveratrol-pterostilbene x Quercetin {quercetin x resveratrol} 8 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) A dairy product produced by coagulation of the milk protein casein {Cheese} 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) A2 variant of beta-casein {A2 Milk} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Abelmoschus {Okra} 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) Abstention from eating {Fasting} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Adeps suillus {Lard} 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) alpha-linolenic acid {Omega-3} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) amaranthus {amaranth} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Amorphophallus konjac {Konjaku flour} 4 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Avena sativa {Oats} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Avena sativa x Hordeum vulgare {barley,oat} 8 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Bertholletia excelsa {Brazilian nuts} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) blueberry 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Bovine Milk Products {Dairy} 18 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) Brassica oleracea {cabbage} 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Caffeine 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Ceratonia siliqua {carob} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Citrus aurantiifolia {Lime} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Citrus limon {Lemon} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Coffee 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Cola aspartame {Diet Cola} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) cranberry bean flour 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Curcuma longa {Turmeric} 8 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) Dodecanoic acid {Lauric acid} 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Euphausia superba {Krill Oil} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Fagopyrum esculentum {Buckwheat} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) fruit 22 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) fruit/legume fibre 22 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) Ganoderma sichuanense {Reishi Mushroom} 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) Garcinia mangostana {Mangosteen} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) gliadin, glutenin etc {Gluten} 3 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Glycine max {Doenjang} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Glycine max x Aspergillus oryzae {Miso} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) grapes 10 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) Grifola frondosa {Hen of the Woods Mushroom} 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) henopodium quinoa {Quinoa} 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) Hericium erinaceus {Lion's Mane Mushroom } 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) high red meat 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) high-fat sucrose 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) Honey {Honey } 2 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Hordeum vulgare {Barley} 7 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Humulus lupulus {Hops} 3 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Hydrastis canadensis {Goldenseal} 6 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) isoflavones {Dietary phytoestrogens} 2 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) kefir 5 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) laminaria digitata {Oarweed} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Laurencia tristicha {Marine red algae} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Linum usitatissimum {Flaxseed} 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) Lonicera periclymenum {Epazote} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Malus domestica {apple} 4 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Morus {Mulberry } 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Musa acuminata {Banana} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) nuts 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) Oryza sativa {Rice} 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) pectin {pectin} 3 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Perna canaliculus {Green-lipped mussel} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Petals from Punica granatum {pomegranate blossom tea} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Propolis {Bee glue} 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) Prunus avium {Cherry} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Prunus dulcis {Almonds} 2 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Prunus mume {Umeboshi} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) pseudo-cereals {amaranth,quinoa, taro,buckwheat} 2 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Pulses, Beans 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Punica granatum {pomegranate} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) red wine 7 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Rheum × hybridum {Rhubarb} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Ribes nigrum {black currant} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Rubus {Raspberries} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Ruta {Rue} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Sodium Chloride {Salt} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Sorghum {Broomcorn} 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) soy 8 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Sulforaphane {Dark Greens} 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) tea 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Theobroma cacao {Cacao} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) Triticum aestivum {Whole-grain wheat} 1 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) Under cookded animal protein {Rare meat} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) vegetarians 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) walnuts 4 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) wheat 4 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) yogurt 18 Studies recorded. The consensus is Increases👪, Click for details.
Food (excluding seasonings) β-lactoglobulin {Whey} 5 Studies recorded. The consensus is Increases👪, Click for details.
Food Preservatives 2-Aminopentanedioic acid {glutamate} 1 Studies recorded. The consensus is Increases👶, Click for details.
Food Preservatives 2H-1?6,2-benzothiazol-1,1,3-trione {Saccharin} 4 Studies recorded. The consensus is Decreases👪, Click for details.
Food Preservatives Polyethylene oxide sorbitan mono-oleate {Polysorbate 80} 1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine} 6 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice allium sativum {garlic} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Ayurvedic herbal formula {Triphala} 3 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Azadirachta indica {Neem} 3 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Chrysanthemum × morifolium {Chrysanthemum} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Cinnamomum zeylanicum {Ceylon Cinnamon} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Curcuma amada {Mango ginger} 8 Studies recorded. The consensus is Increases👶👪, Click for details.
Herb or Spice Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Diferuloylmethane {Curcumin} 9 Studies recorded. The consensus is Increases👶👪, Click for details.
Herb or Spice foeniculum vulgare,fennel 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice fucoidan {Brown Algae Extract} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice glycyrrhizic acid {licorice} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Hypericum perforatum {St. John's Wort} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Larrea tridentata {Chaparral} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Laser trilobum {Kefe cumin} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice magnolia officinalis {magnolia bark} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Monascus purpureus x Oryza sativa {Red yeast rice} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Oenothera biennis {Evening Primrose Oil} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Olea europaea {Olive leaf} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice origanum vulgare {oregano} 4 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Panax ... {Ginseng} 2 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Pentadigalloylglucose {Tannic Acid} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Phyllanthus emblica {Chinese gall} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Piper nigrum {black pepper} 2 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Plantago asiatica {Obako} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Rhubarb x Peony {Rhubarb Peony Decoction} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Rosa canina {Rosehip} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Rosa rugosa {Rugosa rose} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice rosmarinus officinalis {rosemary} 4 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Schinus molle {Peruvian pepper} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Shen Ling Bai Zhu San {参苓白术散} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice syzygium aromaticum {clove} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Terminalia chebula {Haritaki} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Vanillin {Vanilla} 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice Withania somnifera {Ashwagandha} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Herb or Spice Zingiber officinale Roscoe {ginger} 1 Studies recorded. The consensus is Increases📓, Click for details.
Miscellaneous, food additives, and other odd items 2,3-dihydroxypropyl dodecanoate {Monolaurin} 3 Studies recorded. The consensus is Decreases👪, Click for details.
Miscellaneous, food additives, and other odd items Animal cohabitation {Owning a Pet} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Miscellaneous, food additives, and other odd items Below normal temperature {Cold exposure} 2 Studies recorded. The consensus is Decreases📓, Click for details.
Miscellaneous, food additives, and other odd items gallic acid (food additive) 1 Studies recorded. The consensus is Decreases👪, Click for details.
Miscellaneous, food additives, and other odd items ß-sitosterol {beta-sitosterol} 1 Studies recorded. The consensus is Increases👪, Click for details.
Not Classified Nitrogen Oxide x Particulate Matter {Urban air pollutant} 3 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar (2->1)-beta-D-fructofuranan {Inulin} 5 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar Acacia senegal {gum arabic} 1 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar a-Gluco-oligosaccharides {GOS} 1 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar Amorphophallus konjac {konjac} 2 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar arabinogalactan {arabinogalactan} 3 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar Cichorium intybus {Chicory} 2 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar fructo-oligosaccharides 6 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar Helianthus tuberosus {jerusalem artichoke} 2 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 2 Studies recorded. The consensus is Decreases👪, Click for details.
Prebiotics and similar Mannan oligosaccharides {Mannooligosaccharide} 1 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar oligosaccharides {oligosaccharides} 10 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar Plantago {Psyllium} 1 Studies recorded. The consensus is Increases👪, Click for details.
Prebiotics and similar resistant starch 3 Studies recorded. The consensus is Increases👶👪, Click for details.
Prebiotics and similar ß-glucan {Beta-Glucan} 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Prebiotics and similar xylooligosaccharide 2 Studies recorded. The consensus is Increases👪, Click for details.
Prescription - Other atropine sulfate monohydrate,(prescription) [Can cause cognitive issues] 1 Studies recorded. The consensus is Decreases👪, Click for details.
Prescription - Other candida albicans (prescription) 1 Studies recorded. The consensus is Increases👪, Click for details.
Prescription - Other estradiol valerate,(prescription) 1 Studies recorded. The consensus is Decreases👪, Click for details.
Prescription - Other helminth infection (prescription) 1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other metformin (prescription) 1 Studies recorded. The consensus is Increases👪, Click for details.
Prescription - Other proton-pump inhibitors (prescription) 1 Studies recorded. The consensus is Decreases👪, Click for details.
Prescription - Other rebamipide,(prescription) 1 Studies recorded. The consensus is Decreases👪, Click for details.
Prescription - Other risperidone,(prescription) 1 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics bacillus 12 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics Bacillus amyloliquefaciens group {B. Amyloliquefaciens} 5 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics bacillus licheniformis {b. licheniformis} 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics bacillus subtilis {B.Subtilis } 3 Studies recorded. The consensus is Decreases👶👪, Click for details.
Probiotics bacillus subtilis natto {B.natto} 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics bacillus subtilis,lactobacillus acidophilus 4 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics bacillus,lactobacillus,streptococcus,saccharomyces probiotic 14 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics bifidobacterium 6 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Bifidobacterium animalis {B. animalis} 6 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics Bifidobacterium animalis subsp. lactis {B. Lactis} 4 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics bifidobacterium lactis,streptococcus thermophilus probiotic 4 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics bifidobacterium longum {B.Longum } 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Bifidobacterium longum subsp. longum BB536 {BB536} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics bifidobacterium longum,lactobacillus helveticus 1 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics Clostridium butyricum MIYAIRI 588 {Miyarisan} 5 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics enterococcus faecium {E. faecium} 3 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Enterococcus faecium sf 68 {bioflorin} 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Heyndrickxia coagulans {B. coagulans} 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics Lacticaseibacillus casei {L. casei} 5 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Lacticaseibacillus paracasei {L.paracasei} 5 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics Lacticaseibacillus paracasei shirota {Yakult} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics Lacticaseibacillus rhamnosus {l. rhamnosus} 3 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics lactobacillus acidophilus {L. acidophilus} 3 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Lactobacillus gasseri {L.gasseri} 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics lactobacillus helveticus,lactobacillus rhamnosus 2 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics Lactobacillus Johnsonii {Lactobacillus Johnsonii} 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Lactobacillus kefiranofaciens {Kefir Probiotic} 3 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Lactobacillus mucosae 1 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis 11 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Lactobacillus plantarum {L. plantarum} 10 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics lactobacillus plantarum,xylooligosaccharides, 1 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics lactobacillus rhamnosus gg 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic} 10 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Lentilactobacillus kefiri {Kefibios} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics Levilactobacillus brevis {L.brevis} 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Ligilactobacillus salivarius {L. salivarius} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics Limosilactobacillus fermentum {L. fermentum} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Probiotics Limosilactobacillus reuteri {L. Reuteri} 5 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Parabacteroides goldsteinii {Parabacteroides goldsteinii} 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics Probiotic Mixture 1 {Japanese Vet Probiotic} 3 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Probiotic Mixture 2 {Vetafarm Probotic} 3 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Saccharomyces cerevisiae var boulardii {S. boulardii} 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Streptococcus salivarius subsp. thermophilus {S. thermophilus} 1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics Vsl#3 {Visibiome} 2 Studies recorded. The consensus is Increases👪, Click for details.
Sugar and similar d-galactose {milk sugar} 1 Studies recorded. The consensus is Increases👪, Click for details.
Sugar and similar D-glucose {Glucose} 2 Studies recorded. The consensus is Increases👪, Click for details.
Sugar and similar Lactose {Milk Sugar} 2 Studies recorded. The consensus is Decreases👪, Click for details.
Sugar and similar non-starch polysaccharides 1 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar Polydextrose {polydextrose} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Sugar and similar raffinose {sugar beet} 2 Studies recorded. The consensus is Increases👪, Click for details.
Sugar and similar steviol glycosides {Stevia} 1 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar synthetic disaccharide derivative of lactose {Lactulose} 3 Studies recorded. The consensus is Increases👪, Click for details.
Vitamins, Minerals and similar (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A} 1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar alpha-tocopherol {Vitamin E} 1 Studies recorded. The consensus is Increases👪, Click for details.
Vitamins, Minerals and similar ascorbic acid {Vitamin C} 1 Studies recorded. The consensus is Increases👪, Click for details.
Vitamins, Minerals and similar Ferrum {Iron Supplements} 4 Studies recorded. The consensus is Decreases👪, Click for details.
Vitamins, Minerals and similar Manganese sulfate {Manganese Supplement} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Vitamins, Minerals and similar Mixture of Vitamin B? {B Vitamins} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Vitamins, Minerals and similar Riboflavin {Vitamin B2} 1 Studies recorded. The consensus is Decreases👪, Click for details.
Vitamins, Minerals and similar Selenomethionine {Selenium supplement} 2 Studies recorded. The consensus is Increases👪, Click for details.
Vitamins, Minerals and similar Silver nanoparticles {Colloidal silver} 1 Studies recorded. The consensus is Increases👪, Click for details.
Vitamins, Minerals and similar vitamin d 3 Studies recorded. The consensus is Decreases👪, Click for details.
Vitamins, Minerals and similar Zinc {Zinc Supplements} 5 Studies recorded. The consensus is Increases👪, Click for details.

Foods Containing the Lactobacillales bacteria

Data comes from FoodMicrobionet. For the meaning of weight, see that site. The bacteria does not need to be alive to have an effect.

Korean soy sauce Sunchang ganjang 180-10 1 Weight: 3.169 Betlehem cheese Weight: 1.85 Malaysian fermented fish sauce Weight: 1.113 Korean soy sauce Gyeongju ganjang 180-11 1 Weight: 0.9421 salami at t28 days, inoculated with L. monocitogenes, Weight: 0.8846 Korean soy sauce Choongju ganjang 180-4 1 Weight: 0.8491 salami at t28 days, no starter, Weight: 0.802 Chorizo Weight: 0.7658 Pont l'Eveque(France) Weight: 0.6947 Cheese Weight: 0.6793 Caipira cheese Weight: 0.6391 Munster cheese Weight: 0.6184 Maroilles (French Cheese) Weight: 0.599 Marajó cheese, water buffalo milk + cow milk Weight: 0.5117 Colonial cheese, cow milk Weight: 0.4577 Robiola di Roccaverano Cheese (Italy) Weight: 0.4394 Curd cheese, cow milk Weight: 0.4307 Korean soy sauce Hadong ganjang 180-2 1 Weight: 0.429 Cerrado cheese, cow milk Weight: 0.4053 Dawadawa, Ghana Weight: 0.4031 Serro cheese, cow milk Weight: 0.3828 Butter cheese, cow milk Weight: 0.3632 Saint Nectaire Cheese (France) Weight: 0.3418 Canastra cheese, cow milk Weight: 0.3089 Reblochon Cheese (France) Weight: 0.3041 Campo das Vertentes cheese Weight: 0.2674 Serrano cheese, cow milk Weight: 0.2461 Cheese with dietary fibers Weight: 0.2421 Abbaye de Citeaux Weight: 0.2397 Mont d'Or (France) Weight: 0.1985 Ghee, Uganda Weight: 0.1949 Arax cheese Weight: 0.1869 Livarot (French Cheese) Weight: 0.1792 Wara, Nigeria Weight: 0.1667 Soumaintrain Cheese(France) Weight: 0.1612 Kokonte, Ghana Weight: 0.1439 Sufu - Formented tofu Weight: 0.1405 Mawe from sorghum fermented 48h, Benin Weight: 0.1247 Mawe from sorghum fermented 12h, Benin Weight: 0.1246 salami at t28 days, inoculated with Lb. curvatus 54M16, Weight: 0.1157 Kefir Weight: 0.1152 Palm wine Weight: 0.09993 salami at t28 days, inoculated with L. monocitogenes and Lb. curvatus 54M16, Weight: 0.09731 Tuba fermented drink(Filipino) Weight: 0.08235 Pasteurized Carotene Weight: 0.07828 Saint Marcellin Cheese (France) Weight: 0.07634 Nunu, Ghana Weight: 0.0722 Korean soy sauce Yeongyang meju M3 1 Weight: 0.06581 Teff dough fermented Weight: 0.06388 Mawe from maize fermented 48h, Benin Weight: 0.06164 BZ Liqvan cheese cheese farm B Weight: 0.06025 Millet dough(Ghana) Weight: 0.05517 Epoisses (French Cheese) Weight: 0.05357 Portuguese Painho de Porco Iberico fermented sausages Weight: 0.05086 Ogi from sorghum, Nigeria Weight: 0.04961 Boule d'akassa (Burkina Faso) Weight: 0.04856 Mawe from maize fermented 12h, Benin Weight: 0.04849 Ogi from maize, Nigeria Weight: 0.04647 Pecorino(Italian Cheese) Weight: 0.0463 Fermented finger millet Weight: 0.0454 cheese with enzymes plus Staphylococcus equorum Weight: 0.03607 cheese with enzymes plus Lactococcus lactis Weight: 0.03541 cheese with enzymes plus Vibrio casei Weight: 0.0334 Cheese with protective lactobacilli in milk Weight: 0.03223 Pasteurized Annatto Weight: 0.03012 Trentingrana Cheese (Italy) Weight: 0.02896 Gappal seche, Burkina Faso Weight: 0.02825 Surstromming - Fermented Herring (Sweden) Weight: 0.0238 Dehulled maize dough fermented 12h, Ghana Weight: 0.02375 Korean soy sauce Gongju ganjang 180-9 1 Weight: 0.02364 cheese with enzymes plus mix of Lc. lactis; V. casei; S. equorum; B. thermosphacta Weight: 0.0225 cheese with enzymes plus Brochothrix thermosphacta Weight: 0.02037 Parmigiano Reggiano dairy Weight: 0.01984 Sour Meat Weight: 0.01953 Sausage, Cyprus: Limassol Weight: 0.01529 Lard Farm Weight: 0.01527 Parmigiano Reggiano (Italy) Weight: 0.01506 Gioddu (Italian Beverage) Weight: 0.01451 yoghurt fermentation Weight: 0.01382 Douchi Weight: 0.01365 fermented Hakarl Weight: 0.01315 cheese with enzymes, rind Weight: 0.01276 Picual olives Weight: 0.01217 Fermented Fabriano-like sausage Weight: 0.01212 Sausage, Cyprus: Paphos Weight: 0.01145 EZ Liqvan cheese cheese farm E Weight: 0.009468 cabbage kimchi 30day, CK30 Weight: 0.00923 young radish kimchi Weight: 0.008652 Fromadzo (Italian Cheese) Weight: 0.00553 Paipa cheese Weight: 0.005176 Mozzarella cheese Weight: 0.002553 chive kimchi Weight: 0.002527 Swiss-Dutch-type cheese Weight: 0.0009299031005685805

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